Bosu Balance Trainer Home Version
from Bosu
- Blue balance trainer for strengthening and coordinating your core muscle groups
- Ideal for performing lunges, bicep curls, pushups, hip extensions, flies, rows, and more
- Helps you gain strength, trim, and tone while encouraging mental focus
- Boosts performance across wide range of activities, including sports and recreation
- Comes with workout DVD, inflation pump, and exercise manual
Get a three-in-one workout - cardiovascular, toning and flexibility training - with the same tool used by leading sports teams.
- Great for sports conditioning and general workouts
- Inflatable dome on top of solid platform
- Strengthens and coordinates body
- Targets core muscles in abdominal and back areas
- Builds strength, trims and tones
- Improves coordination
- Includes workout video, pump and exercise manual
- 10" H when inflated
Appropriate for everyone from elite athletes to kids to weekend warriors trying to stay in shape, the Bosu Balance Trainer helps you strengthen and coordinate several major muscle groups, including the muscles you don't see. The Balance Trainer targets your core muscles--the muscles around your abdominal and back area--while you perform lunges, bicep curls, pushups, hip extensions, flies, rows, and a host of other exercises. As a result, you not only gain strength, trim, and tone, but also improve your balance and coordination along the way. In addition, Bosu training helps strengthen the mind, with thoughtful movement that requires the participant to not only be physically involved, but also "here and present" with the mind fully engaged. By combining physical and mental focus, Bosu training will boost your performance across a wide continuum of activities, including sports, recreation, and daily tasks.
The Bosu Balance Trainer is available in blue only and comes with a workout DVD, a pump, and an exercise manual to get you started.
PB Elite Molded Foam Rollers
from Perform Better
- Unlike traditional celled foam rollers that break down and flatten out, these molded rollers do not
- Use round rollers for stability exercises and myofascial release (self massage) and alignment
- Use half round rollers for balance and stabilization
- Improves alignment and hip mobility while increasing core flexibility.
- Foam Roller Exercise Sheet Included
A molded foam roller that does not contain cells making them last three times longer than traditional celled white foam rollers.
Foam Rollers - Many Sizes
from Isokinetics Inc.
- Foam Rollers are great for balance exercises, stability exercises, strength training, home exercise, home physical therapy, as well as use in a clinical setting
- Can be used effectively in many positions - supine, prone, sitting, kneeling, lying on your side, or standing
- Available in 7 different sizes
- Optional solid color and designer covers available
Great for positioning and support, foam Rollers have become one of the most widely used therapeutic and conditioning products available. They easily adapt to a variety of techniques for exercise and therapy programs. Lightweight yet durable.
GoFit Ultimate Wobble Board
from GoFit
- Premium quality wobble board with non-skid surface
- Includes "Core Performance" DVD by Mark Verstegen
- Used by personal trainers & physical therapists
- Great for users of all levels of experience
The GoFit Ultimate Round Wobble Board is a great tool for balance, stability, rehabilitation & strength training. Included with the premium, extra thick wooden board with a non-skid surface is a Core Performance DVD created by Mark Verstegen from Athletes' Performance. Mark is the author of the best-selling books titled "Core Performance" and "Core Performance Essentials". Mark's training methods are used by world-class athletes including Mia Hamm, Phil Mickelson, Nomar Garciaparra, Brett Favre and many others. The training DVD takes you through exercises and progressive workouts for beginners, intermediate and advanced users. The board features a molded plastic base that is screwed into the board for added safety and durability.
Harbinger 364060 Core Balance Trainer 3" High x 13" Diameter (Blue)
from Harbinger
- Enhances core muscle strength and development by isolating specific muscle groups
- Can be used standing, sitting, kneeling, lying down, and in tandem with exercise equipment such as balls or resistance cables
- Made of soft, pliable PVC with a nibbed surface on one side, and a smooth surface on the other
- 13 inches in diameter and 3 inches in height
- Anti-burst, can withstand 500 pounds of pressure, and can be re-inflated using standard bicycle pump and pump adapter
Harbingers highly versatile Balance Trainer supports stability and posture, and can been used to improve upon a wide variety of training regimens. Made from comfortable and pliable polyvinyl chloride, the Balance Trainer isolates core muscle development in conjunction with other equipment, or with simple aerobic exercise. The portable Balance Trainer features two sides, one smooth and one nibbed, for easy adapting to different training surfaces.
Highly versatile, Harbinger's Core Balance Trainer can be used in a variety of exercises to enhance core muscle strength and development, as well as improve balance and posture. This compact, inflated disk is two sided - smooth and nibbed - to use on different training surfaces. You'll be amazed by its multiple uses and effectiveness.
What's in the Box?
Harbinger Core Balance Trainer
Manufacturer Warranty
90 days
GoFit Core Disk and Training DVD
from GoFit
- Full-body training tool inflates or deflates for varied levels of difficulty
- Includes DVD training session featuring Mark Verstegen, the best-selling author of "Core Performance"
- Adjusts easily with standard ball pump and needle
- Great tool for rehabilitation exercises
- Core disk measures 13 inches in diameter
Everlast for Her Twist Board
from Everlast for Her
- Includes twist board and fitness guide
- Twist your way to slimmer abs, hips, and thighs
- High-impact, rotating platform provides a vigorous form of aerobic exercise
- Precision ball-bearing ride for smooth, fluid motion
- One-year warranty
Twist your way to slimmer abs, hips, and thighs. High-impact, rotating platform provides a vigorous form of aerobic exercise. Precision ball-bearing ride for smooth, fluid motion.
Twist your way to slimmer abs, hips, and thighs with Everlast for Her's Twist Board. It offers a high-impact, rotating platform that provides a vigorous platform for aerobic exercise. A precision ball-bearing ride provides a smooth, fluid motion. Small and compact, this trainer is easy to use and store at home.
Hugger Mugger Foam Roller (Blue)
from Hugger Mugger
- White Foam Roller
- Colored, 100% nylon cover
- Great for Balance Training
- Used in therapy or sports
These 6" diameter foam rollers enhance balance, body awareness, muscle re-education, flexibility, myofacial release and dynamic strength. Dense foam construction of rolls provides firm support for all body types. Round Foam Roller 36".
Bosu Balance Trainer Consumer Unit
from Bosu
- Challenging and fun.
- Combines balance, toning and stretching.
- includes DVD and foot pump
BOSU Balance Trainer
From the elite athlete to weekend warriors trying to stay in shape, this Bosu Balance Trainer helps to strengthen and coordinate your body (including the muscles that you don't see). The trainer targets the core muscles of your body--those muscles around your abdominal and back area--helping you to not only gain strength, trim, and tone, but to help coordinate your entire body. This set includes a blue Bosu balance trainer, a workout DVD, a pump, and an exercise manual that will help get you started.
About Bosu Training
The BOSU acronym stands for "Both Sides Utilized" and has evolved beyond the original BOSU Balance Trainer product. It now represents an approach to exercise that is more mindful than traditional training. At its essence, BOSU Training is about expanding movement capabilities while reshaping the body and strengthening the mind. It is comprised of thoughtful movement that requires the participant to not only be physically involved, but also "here and present" with the mind fully engaged. BOSU Training can be physically demanding, but when properly taught, it is appropriate to a variety of fitness levels and physical capabilities. Use BOSU Training to help enhance performance across a wide continuum of activities including sport, recreation, and daily tasks.
Isokinetics Exercise Disc / Balance Cushion - 14" Diameter
from Isokinetics Inc.
- 14" in diameter by 3" high
- Comes inflated and can be adjusted using a traditional ball inflation needle (needle and pump not included)
- Made of the same material as an exercise ball
- A true alternative to sitting on an exercise ball
- Provides an unstable surface to exercise on, requiring you to use more muscles to stay balanced, providing a more complete workout
Isokinetics Exercise Disc/Balance Cushions are the same quality products sold by others, except we bring them to you direct from the manufacturer. No middleman means you save! And, we provide all of our Discs with a 1 year guarantee from Isokinetics Inc. The Isokinetics Exercise Disc/Balance Cushion is the same design and quality as other Discs but without a hefty price. Exercise and balance discs have a dual use. They can be used for sitting to give you the same benefits as sitting on an exercise ball, like better sitting posture. They are also used in exercise to provide an unstable surface, forcing you to use more muscles to remain balanced thus getting a more complete workout.
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