P90X Extreme Home Fitness with Tony Horton - Set of 13 DVDs
from Beachbody
- 12 DVDs with Highly Diverse and Intense Workouts
- P90X 3-Phase Nutrition Plan
- P90X Fitness Guide
- "How To Bring It" video
- P90X Calendar
P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. Tony Horton will keep you engaged every step of the way, and you won't believe your results! The secret behind the P90X system is an advanced training technique called "Muscle Confusion," which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there's an endless variety of ways to mix and match the routines to keep you motivated the full 90 days and beyond! The complete P90X system includes - 12 Highly Diverse and Intense Workouts: (1) Chest & Back, (2) Plyometrics, (3) Shoulders & Arms, (4) Yoga X, (5) Legs & Back, (6) Kenpo X, (7) X Stretch, (8) Core Synergistics, (9) Chest, Shoulders & Triceps, (10) Back & Biceps, (11) Cardio X, (12) Ab Ripper X. - P90X 3-Phase Nutrition Plan designed to help you lose fat while maintaining high energy levels. - P90X Fitness Guide packed with valuable fitness information to help you get the most out of your program. - "How To Bring It" video for a quick overview of the complete P90X Extreme Home Fitness training system. - P90X Calendar to set your workout goals, track your progress, and stay motivated.
SPRI ES501R Xertube Resistance Band with Door Attachment and Exercise Charts (Red, Medium)
from SPRI
- The resistance recommended by SPRI for most men and advanced women
- Perfect for home, gym, or on-the-road use
- Includes door attachment for additional training options
- Two illustrated exercise charts
- Measures 5 by 7-3/4 by 2-1/2 inches and weighs .5 pounds
At 1 1/2 times its length, the Red (Medium) weight equivalence is 10 lbs.
SPRI Xertubes provide an easily portable, highly versatile way to add resistance training to your workout. Constructed of durable rubber with secure plastic and webbing handles, the Xertubes are suitable for a variety of toning exercises, body types, and fitness levels. Color-coded red, this Xertube is recommended by SPRI for the upper body workouts of most men and fit women. It offers medium resistance for the muscle groups in the back, arms, shoulders, and trunk. SPRI also includes a strap that lets you safely secure the tube to a door for additional target activities. The kit includes two illustrated charts of exercises, including bicep curls, shoulder presses, and back extensions. Designed for light and speedy mobility, the strap can be rolled up to stash in a gym bag, suitcase, or overnight grip. --Emily Bedard
SPRI ES502R Xertube Resistance Band with Door Attachment and Exercise Charts (Blue, Heavy)
from SPRI
- The resistance recommended by SPRI for advanced men and women
- Perfect for home, gym, or on-the-road use
- Includes door attachment for additional training options
- Two illustrated exercise charts
- Measures 5 by 7-3/4 by 2-1/2 inches and weighs .6 pounds
At 1 1/2 times its length, the Blue (Heavy) weight equivalence is 15 lbs.
SPRI Xertubes provide an easily portable, highly versatile way to add resistance training to your workout. Constructed of durable rubber with secure plastic and webbing handles, the Xertubes are suitable for a variety of toning exercises, body types, and fitness levels. Color-coded blue, this Xertube is recommended by SPRI for the upper body workouts of advanced men and women. It offers heavy resistance for the muscle groups in the back, arms, shoulders, and trunk. SPRI also includes a door strap that lets you safely secure the tube to a door for additional target activities. The kit includes two illustrated charts of exercises, including bicep curls, shoulder presses, and back extensions. Designed for light and speedy mobility, the strap can be rolled up to stash in a gym bag, suitcase, or overnight grip. --Emily Bedard
Core Rhythms 4 DVD Dance Exercise Starter Package
from Dance Sport Videos
- Latin Dance
- Choose Your View
- 7 Day Diet Guide
In CORE RHYTHMS FULL WORKOUT Jaana and Julia teach you the 3 Core Movements essential to Latin dancing and give you drills to exercise your core to uplifting Latin music. Jaana and Julia make it FUN to follow with their never before seen instructional help segments within the workout. This workout is for anyone who is willing to get up and move! In CORE RHYTHMS QUICK WORKOUT, Jaana and Julia give you a workout for those days when you barely have half an hour to yourself. This workout is the same as the full workout but it has been squeezed into just 20 minutes. CORE RHYTHMS QUICK WORKOUT challenges your coordination skills, but with the help of the back view you will be moving and grooving in no time! Jaana Kunitz and Julia Powers are joined by their husbands to bring you LATIN DANCE MADE EASY. In this instructional program, Bob and Julia Powers and James and Jaana Kunitz teach you 3 popular Latin dances that you and a partner can take straight to the clubs for a night out on the town! In CORE RHYTHMS KICK START you can truly work at your own pace. For the first time ever, you can learn world class slimming dance moves literally one step at a time! This one of a kind program takes you step by step through the basic movements that will give anyone the body of a dancer. You can choose from different views of the workout and follow the beat of the music with a visual on-screen aid. Were also including the Core Rhythms Great-Eating Guide with tips thatll help you shape up and slim down even faster. Jaana & Julia show you exactly how to eat like a dancer.
SPRI ES503R Xertube Resistance Band with Door Attachment and Exercise Charts (Purple, Very Heavy)
from SPRI
- The purple, ultra-heavy Xertube is for elite men or women.
- The Xertube is ideal for home use or while traveling.
- The door attachment allows you to turn the Xertube into a home gym by adding more training options.
- Includes two exercise charts.
- Dimensions 5" wide, 7.75" tall, 2.5" deep & weighs .6lbs.
SPRI Xertubes provide an easily portable, highly versatile way to add resistance training to your workout. Constructed of durable rubber with secure plastic and webbing handles, the Xertubes are suitable for a variety of toning exercises, body types, and fitness levels. Each Xertube is color coded to a specific resistence level, so you get the workout that best suits you. SPRI also includes a strap that lets you safely secure the tube to a door for additional target activities. The kit comes with two illustrated charts of exercises, including bicep curls, shoulder presses, and back extensions. Designed for light and speedy mobility, the strap can be rolled up to stash in a gym bag, suitcase, or overnight grip.
Gripmaster Hand Exerciser Red, Medium Tension (7-Pounds per Finger)
from Gripmaster
- Strengthen weaker fingers for superior hitting, throwing, and fielding
- 7 pounds of tension per finger
- Challenges each finger individually using patented spring-loaded finger piston technology
- Greatly improves hand, wrist, and forearm strength
- Includes complete exercise program
- The best grip is both soft and strong. It consists of soft and flexible hands enhancing a fluid swing combined with powerful wrist action contributing important additional power to the swing. The patented Gripmaster is the only hand exerciser available today which enables you to isolate and develop each finger individually.
- Strengthen weaker fingers to overcome right/left side bias
- Achieve stronger wrist snap for increased distance and consistency
- Increases control, endurance, coordination in fingers, hand and forearm
- Designed to exercise each finger individually
- Includes complete exercise program
Models:
- Black (Heavy) tension -9 lbs. per finger for strong hands
- Blue (Light) tension -5 lbs. per finger for average hands
- Red (Medium) tension -7 lbs. per finger for above average hands
Accu-Net GripMaster Hand Exercisers feature:
Isolating each finger so it can be exercised individually, the patented Gripmaster strengthens hands, wrist, and forearm with spring-loaded piston technology while ensuring the palm doesn't slip from a molded grip. This model offers medium tension (seven pounds per finger) and is recommended for men. Sturdy and highly durable, the Gripmaster easily fits in pocket or purse, enabling hand exercise anytime, anywhere.
A few daily workouts with the Gripmaster Pro and you'll enjoy better control of a baseball/softball bat, tennis racquet, or golf club, with each finger working in seamless unity with the others. You'll also find a ton of other uses for the Gripmaster Pro, including playing guitar or violin, rock climbing, bowling, target shooting, martial arts, yoga, or even relieving stress while clicking a mouse or gaming for hours on end.
Exercising with the Gripmaster is the most efficient and effective way to maintain the health and conditioning of the hand. It's the ideal way to maintain the suppleness and flexibility of the hand to prevent injury. Each finger of the hand is powered by a completely separate system of muscles and tendons located in the hand, wrist, and forearm. The ability to control the ball or control the bat, racquet, or club all starts with the hands. Your hand is really five separate systems which work in seamless unity. The only way to develop superior strength, endurance, and coordination in your hands is to challenge and develop each finger individually. Once you exercise with Gripmaster you'll notice a difference almost immediately.
Tony Horton's 10 MINUTE TRAINER by Beachbody
from Beachbody
- Includes 5 Incredible 10 Minute Workouts - Total Body; Cardio; Lower Body; Yoga Flex; and Abs Routine.
- Resistance Kit - Includes Resistance Band plus Power Cardio Belt
- Customized workout calendar
- Rapid Results Guidebook & Tony Horton's 10-Minute Meals
- On-the-Go Workout Cards & 10-Day Lean Jean Plan
No matter how busy you may be, there is always time to squeeze in one of these great 10-minute workouts! Now there are no more excuses! What makes 10-Minute Trainer so fast and effective? Tony Horton's breakthrough Super Stacking TechniqueTM, using resistance bands, combining the most effective moves into each 10-minute workout. Not a second is wasted! It's multitasking for your muscles! Workouts Included: (1) Total Body workout - Just 10 moves in 10 minutes to work your entire body from head to toe! (2) Cardio - These simple kicking, lunging, and punching moves get you in the fat-burning zone fast! (3) Lower Body - 10 phenomenal moves will slim your thighs and lift your buns in just 10 minutes. (4) Yoga Flex - A total-body stretch routine for long, lean muscles! (5) Abs Routine - Kiss your spare tire or muffin top goodbye! These moves work your lower and upper abs and your obliques to uncover that six-pack in no time! Also Included: Resistance Kit - Maximize the power of super-stacking with Pro-Grade Resistance Band plus Power Cardio Belt; Customized workout calendar; Rapid Results Guidebook; Tony Horton's 10-Minute Meals; On-the-Go Workout Cards; and 10-Day Lean Jean Plan.
Ironman Treadmill and Equipment Mat - 3' x 6.5' x 5/16"
from Ironman
- Protects flooring from equipment
- Reduces noise and vibration
- Heavy duty vinyl construction with non-skid surface
- Easy to clean
- Measures 3 feet by 6.5 feet
Add extra protection to your floors from scuffing caused by exercise equipment with this Ironman Treadmill and Equipment Mat. It fits perfectly under most workout equipment and features a heavy duty vinyl construction and a top surface diamond pattern to add traction. This mat also helps to reduce vibration and noise. It measures 3 feet by 6.5 feet and is 5/16-inches thick.
About Ironman Fitness
Engineered for endurance, strength, speed, stamina, and performance, Ironman Fitness is continually striving to define the fitness industry. Their collection features top-of-the-line treadmills, stationary cycles, elliptical trainers, weight benches, and single- and multi-station exercise machines. The features on Ironman's fitness equipment introduced over the years have become the standards of today. With superior components, multiple patents, and award-winning products, Ironman's fitness products have consistently exceeded the expectation of customers and are the heart of a true champion.
Gripmaster Hand Exerciser Black, Heavy Tension (9-Pounds per Finger)
from Gripmaster
- Strengthen weaker fingers for superior hitting, throwing, and fielding
- 9 pounds of tension per finger
- Challenges each finger individually using patented spring-loaded finger piston technology
- Greatly improves hand, wrist, and forearm strength
- Includes complete exercise program
- The best grip is both soft and strong. It consists of soft and flexible hands enhancing a fluid swing combined with powerful wrist action contributing important additional power to the swing. The patented Gripmaster is the only hand exerciser available today which enables you to isolate and develop each finger individually.
- Strengthen weaker fingers to overcome right/left side bias
- Achieve stronger wrist snap for increased distance and consistency
- Increases control, endurance, coordination in fingers, hand and forearm
- Designed to exercise each finger individually
- Includes complete exercise program
Models:
- Black (Heavy) tension -9 lbs. per finger for strong hands
- Blue (Light) tension -5 lbs. per finger for average hands
- Red (Medium) tension -7 lbs. per finger for above average hands
Accu-Net GripMaster Hand Exercisers feature:
Isolating each finger so it can be exercised individually, the patented Gripmaster strengthens hands, wrist, and forearm with spring-loaded piston technology while ensuring the palm doesn't slip from a molded grip. This model offers heavy tension (nine pounds per finger) and is recommended for men for extra-strong hands. Sturdy and highly durable, the Gripmaster easily fits in pocket or purse, enabling hand exercise anytime, anywhere.
A few daily workouts with the Gripmaster Pro and you'll enjoy better control of a baseball/softball bat, tennis racquet, or golf club, with each finger working in seamless unity with the others. You'll also find a ton of other uses for the Gripmaster Pro, including playing guitar or violin, rock climbing, bowling, target shooting, martial arts, yoga, or even relieving stress while clicking a mouse or gaming for hours on end.
Exercising with the Gripmaster is the most efficient and effective way to maintain the health and conditioning of the hand. It's the ideal way to maintain the suppleness and flexibility of the hand to prevent injury. Each finger of the hand is powered by a completely separate system of muscles and tendons located in the hand, wrist, and forearm. The ability to control the ball or control the bat, racquet, or club all starts with the hands. Your hand is really five separate systems which work in seamless unity. The only way to develop superior strength, endurance, and coordination in your hands is to challenge and develop each finger individually. Once you exercise with Gripmaster you'll notice a difference almost immediately.
Foam Rollers - Many Sizes
from Isokinetics Inc.
- Foam Rollers are great for balance exercises, stability exercises, strength training, home exercise, home physical therapy, as well as use in a clinical setting
- Can be used effectively in many positions - supine, prone, sitting, kneeling, lying on your side, or standing
- Available in 7 different sizes
- Optional solid color and designer covers available
Great for positioning and support, foam Rollers have become one of the most widely used therapeutic and conditioning products available. They easily adapt to a variety of techniques for exercise and therapy programs. Lightweight yet durable.
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