Benches

Bowflex SelectTech Adjustable Bench Series 5.1

Get more out of your workout using Bowflex SelectTech free-weights with the 5.1 Series adjustable bench. It adjusts to six different positions--with 17-degree decline to 90-degree incline--for positioning support when you're exercising and for maximum workout versatility. Just adjust the bench to one of six positions and you can add a variety of new and powerful exercises. It's the perfect way to transform your space into a personal fitness center.

This bench is also great for correcting posture and stabilizing your positioning for a safe, muscle-building free-weight workout. It's built-strong to last with heavy-duty commercial quality steel and durable upholstery. It comes standard with a removable leg hold-down brace for added decline position support. It wheels away for easy storage and measures 26 by 20 by 56 inches (W x H x L). Assembly is required.

Specifications:

• Dimensions: 56" L x 26" W x 20" H (142.25 L x 66 W x 51 H cm)
• Adjusts to six different positions
• 17° decline to 90° incline
• Constructed of heavy-duty commercial quality steel
• Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout
• Can be used with more than 30 exercises
• Comes standard with a removable leg hold-down brace for added decline position support
• Wheels away for easy storage

About Utility Benches
Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles.

Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury.

Manufacturer's Warranty
30-year warranty on frame, one-year warranty on upholstery

Bowflex 5.1 Series Adjustable Bench The Bowflex 5.1 Series Adjustable Bench is a comfortable and effective addition to your dumbbell workout: Adjusts to 6 different positions, 17 Degree decline to 90 Degree incline for total versatility; Built strong to last long with heavy-duty commercial quality steel; Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout; Adds an incredible amount of variety to your routine... use it to perform over 30 exercises; Comes standard with a removable leg hold-down brace for added decline position support; Wheels away and stows almost anywhere; Measures 4'8" x 2'2" x 1'7 1/2". Get yours today! Please Note: This is a Heavy / Bulky item. $10.00 for heavy / bulky shipping and handling will be charged in addition to regular shipping and handling. This item is shipped directly from the factory. Please allow an extra 2-4 weeks for delivery... sorry no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Canada, Puerto Rico or APO or FPO addresses. Bowflex 5.1 Series Adjustable Bench

Bowflex SelectTech Adjustable Bench Series 3.1

Bowflex Bench Adjustable 3.1 Series Transform your workout space.It adds workout variety. It ensures proper posture so that you can maximize your results. It also enables you to do more exercises to get the body you want. The Bowflex Bench Adjustable 3.1

Get more out of your workout using Bowflex SelectTech free weights with the 3.1 Series adjustable bench. It adjusts to four different positions for workout versatility--over 30 different exercises. It enables you to do more exercises to get the body you want and ensures proper posture so that you can maximize your results. It's the perfect way to transform your space into a personal fitness center.

This bench is also great for correcting posture and stabilizing your positioning for a safe, muscle-building free-weight workout. It's built-strong to last with heavy-duty commercial quality steel and durable upholstery. It comes standard with a removable leg hold-down brace for added decline position support. It wheels away for easy storage and measures 26 by 20 by 56 inches (W x H x L). Assembly is required.

Specifications:

• Dimensions: 56" L x 26" W x 20" H (142.25 L x 66 W x 51 H cm)
• Adjusts to four different positions
• Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout
• Can be used with more than 30 exercises
• Comes standard with a removable leg hold-down brace for added decline position support

About Utility Benches
Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles.

Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury.

Manufacturer's Warranty
15-year warranty on frame, one-year warranty on upholstery

Best Fitness BFFID10 FID Bench

Body Solid Best Fitness FID Bench is the perfect way to start your home gym! So you're looking to get in shape, huh? You'll need a place to begin, and this Bench is the key. There are 12 starting positions ranging from -10 degrees to 70 degrees so you can perform incline, decline and flat bench exercises. No assembly required! More: Safety pins and bolts allow for easy adjustments, disassembly or permanent set up; 1 3/4" durable upholstered pads for cushioning; Folds up for easy storage; Weighs 71 lbs.; Dimensions: 55" l x 19" w x 44" h. It's time to sculpt a new you! Order Now! Body Solid Best Fitness FID Bench

Bring everyday strength training into your living room with the Best Fitness BFFID10 bench. Ideal for barbell and dumbbell exercises, the bench is functional, compact, portable, and durable. The bench offers five starting positions--from a 10-degree negative decline to a 70-degree positive incline--along with durable and comfortable 1.75-inch upholstered pads. Once you've chosen the proper position, you can use the bench for dumbbell presses, bicep curls, shoulder presses, ab crunches, and just about any other sitting exercise. No other piece of equipment offers as much exercise versatility as a combination flat, incline, and decline bench.

The Best Fitness bench is also cheaper in the long run than joining a health club, which can be an expensive, time-consuming routine. Now you can achieve measurable benefits for your overall health by committing to a regular fitness regimen in the comfort and convenience of your own home. Other details include a durable powder-coated finish, safety pins and bolts for easy adjustments, and compatibility with a preacher curl accessory. Fully assembled right out of the box, the BFFID10 measures 18 by 17 by 54.5 inches (W x H x D) and carries a three-year warranty.

Empower em10 Bench

A complete and compact fitness tool for working out at home, the Empower em10 Workout Bench has women's fitness goals in mind. The em10 includes a multi-position, easy adjust backrest cushion to vary your fitness routine, an illustrated workout poster demonstrating many exercises and, to complete your fitness experience, a follow-along workout DVD with a certified personal trainer. Built for free weight workout routines, the em10 offers multiple positions and easy adjustments, enabling you to vary workout routine. Free from the bulk and complexity of a typical fitness bench, the em10 folds flat for storage, is compact and extremely easy to use.

Features and Specifications:

• Space saving design folds flat for storage; fits under your bed or in a closet.
• Easily adjustable four-position bench design significantly simplifies changing bench angles. The four bench positions (decline, flat, incline & upright) target muscles from multiple angles for maximum results.
• Extra thick cushions, similar to those found in health club equipment, add comfort to all your bench exercises.
• Patented, contoured backrest cushion allows for full range of motion, increasing the effectiveness of your bench exercise workouts.
• Dimensions, unfolded: 43 x 15 x 88 inches (L x W x H)
• Dimensions, folded: 42 x 15 x 8 inches (L x W x H)
• Seat height: 18 inches
• Weight capacity: 250 pounds

Manufacturer's Warranty
Ten-year warranty on frame and welds, three-year warranty on pulleys and parts, one-year warranty on upholstered cushions

About Utility Benches
Despite the competition from trendy new fitness inventions, free weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains and require more balance and coordination. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles. However, free weights must be used properly or injury is more likely to occur. A utility bench helps manage free weight routines. Specially designed, adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can be performed. Whether you want to focus on your abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury.

Marcy Diamond Elite MD-440 Utility Bench

3-1/8" x 1-5/8" and 2" x 2" commercial quality heavy duty tube frame, Durable gray powder coated finish, Sturdy no tip front and rear stabilizers, Dual action leg developer with Olympic sleeve, Six oversized roller pads on the leg developer with pop pin height adjustment, Pivot point on leg developer correctly aligns with knee joints for better biomechanics, Decline, flat, incline pressing positions, Seat angle adjustments, High density deluxe boxed upholstery, Includes adjustable preacher curl, Manufacturer's two year, limited warranty.

Work out on your own schedule and in the comfort of your own home with the Marcy Diamond Elite MD-440 utility bench, which provides a comfortable base for a full-body strength workout (weights sold separately). It features a dual-action leg developer with six cushioned roller pads and a pivot point that correctly aligns with your knee joints for better biomechanics. Other features include an adjustable seat for decline, flat and incline pressing positions, arm curl pad, and pop-pin height adjustment.

About Utility Benches
Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles. Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury.

Best Fitness BFOB10 Olympic Bench

Body Solid Best Fitness Olympic Weighlifting Bench will be your workout hub! One thing's for sure: you won't run out of workout options with this Olympic Bench! You can hop on and grind out a few sets of bench press, then scoot forward and raise your legs over the comfortable oversized foam rollers for some leg-extension repetitions. An extra-wide heavy-duty back pad supports exercise enthusiasts of all sizes! More: Adjustable upright press arms allow you to incline bench or military press; Convenient fold-up storage design makes it easy to move the bench out of the way; Weighs 74 lbs.; Dimensions: 68" l x 41" w x 58" h. It's time to sculpt a new you! Order Now! Body Solid Best Fitness Olympic Bench

The space-efficient BFOB10 folding Olympic bench is an all-in-one free weight center that delivers a total body workout with room to grow. The bench makes it easy to perform bench presses, incline presses, leg extension, leg curls, and much more. The bench is fully adjustable, with a flat setting, three incline settings, and a decline setting, along with adjustable uprights to accommodate users of different heights. The heavy-duty back pad and oversized foam rollers, meanwhile, make leg exercises just as comfortable to perform as bench presses. And thanks to the folding frame, it's a breeze to store and transport the bench. Affordably priced and appropriate for just about any household, the BFOB10 measures 41 by 45 by 68 inches (W x H x D) when fully assembled and 41 by 72 by 26 inches (W x H x D) when folded. It also carries a three-year warranty on the frame and a one-year warranty on all other parts.

Everlast Flat Bench

features This bench is designed for bench press and free weight workouts. The built-in lumbar support is a unique feature that disperses the stress on the lower back muscles during the workout. Its extra thick cushions provide comfort and stability during the workout. Its built of sturdy steel for years of use and long life. Designed for bench press and free weight workouts Built in lumbar support to disperse stress on lower back muscles Extra thick cushion for comfort and stability Built of sturdy steel for years of use and long life

Body-Solid® Flat / Incline / Decline Bench

Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat / Incline / Decline Bench is sure to be at the top of the list. Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment. Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirmTM Upholstery. Includes wheels for easy mobility. Over 1000 lb. capacity.

Deltech Fitness Two-In-One Flat to Incline Bench

The DF102 Dumbbell Bench by Deltech Fitness is an affordable bench that offers everything you need for a complete dumbbell workout. With an adjustable backrest and seat, you will find many different positions for your workouts.

Deltech Fitness Roman Chair / Sit-Up Bench

Work your abs with the Deltech Fitness DF408 sit up bench. This Roman Chair / Sit-up Bench features an extra wide pad and solid steel frame. This unit sits solidly on the floor, providing maximum stability.